Build a driving dolphin kick
Great for alignment drills
Thick and durable
Moon cut-out for comfort
Three sizes for any skill level
Our goal in swimming is always to get to the other side of the pool as fast as possible. That means traveling in the straightest line we can and driving towards that goal. No other swim training tool allows swimmers to feel their forward resistance and train against it. That's why we made the Push Paddle!
Recommended sizes:
Small for 12 and unders
Medium for all swimmers!
Large for high school age and above or with fins
Use the Push Paddle for:
Underwater dolphin kicking (duh!)
Single arm free or backstroke driving the paddle with the streamlined arm
Breastroke drills or kick focusing on PUSHING!
Surface dolphin kicking with a snorkel focused on driving forward
Head position drills
"WOW, impressed on the streamline focus and increased core work. The kids all had that love/hate feelings. They loved the new toy and found it easy to use. All told me that they could feel the increase of the core work load - the hate feeling but loved it! To me, that will only translate into faster times."- Coach Mic Nelson, Head Swim Coach at Corpus Christi TX
How to Use the Push Paddle:
Adjust the tubbing to a comfortable spot in the middle of the paddle
Insert your middle finger into the tubing FROM THE TOP downwards so your knuckles are pushing into the paddle just below the half-moon cutout
Make a fist
Put your second hand through the cutout in a streamline hold
Get to work!
Meet Sayre Satterwhite
When we first had the idea for the Push Paddle, Sayre who was a Junior in high school and one of our swimmers helped by creating the initial designs that our manufacturer later used to create the awesome swimming tool thousands now use!




